Day 9
Morning Weight: - It was 95.7 Kgs today. Up by 400 gms because of the late-night snacking I did. Will be mindful from today. Every day is a new beginning.
Starting the day with ginger + garlic + lime + ajwain + cloves + cinnamon + long pepper + honey concoction.
Had a big cup of tea with milk and artificial sweetener. Then apple + again a cup of tea with milk and artificial sweetener. Lunch was a subzi of Mushroom + peas + corn + soya bean.
Again a cup of tea with milk and artificial sweetener. Grapes.
Dinner also was dal, beans chicken.
I am just waiting for the birthday to come and celebrations to be over so that I can start my juice fast.
But one thing that I am proud of is the habit of drinking concoctions in the morning. Weight might not decrease but I could definitely feel a lighter tummy.
No comments:
Post a Comment